Migraines: Causes, Symptoms & Tips | Dr. J9 Live

Migraines: Causes, Symptoms & Tips | Dr. J9 Live In this episode of the Dr. Janine Show Dr. Janine talks about migraines and their causes symptoms and natural tips to relieve them. She shares her own experience with migraines. She looks at the causes of migraines, link vitamin and mineral deficiencies or mold toxicity. She explains possible migraine triggers like certain foods or additives. She talks about the symptoms of migraines that can be different from other headaches. She explains how using a Gua Sha stone can help with migraines. She looks at what essential oils can help relieve migraines. She explains why cold therapy is important to help relieve migraines. She shares herbal medicines the brain and circulation to the brain that can also help with migraine pain. Lastly, Dr. Janine shares her 9 tips to relieve migraines naturally. Links to supplements mentions in this episode Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Products/Magnesium Iron – Vitatree Iron Complex: https://store.vitatree.com/All-Products/Iron-Complex Vitamin D3 – Vitatree Vitamin D3 Chewable: https://store.vitatree.com/All-Products/Vitamin-D3-Chewable Vitamin B12 – Vitatree Vitamin B12: https://store.vitatree.com/All-Products/vitamin-B12 Butterbur, Ginkgo, Bacopa Monnieri, Chlorella, Vinpocetine – Vitatree Memory & Brain Support: https://store.vitatree.com/All-Products/Memory-Brain Full Body Detox – Vitatree VitaDetox: https://store.vitatree.com/All-Products/Detox Parasite Cleanse – Vitatree Para-Vide: https://store.vitatree.com/All-Products/Paravide Links to studies mentioned in this episode The effect of Gua Sha treatment on the microcirculation of surface tissue: a pilot study in healthy subjects - https://pubmed.ncbi.nlm.nih.gov/17905355/ Effectiveness of traditional Chinese "gua sha" therapy in patients with chronic neck pain: a randomized controlled trial - https://pubmed.ncbi.nlm.nih.gov/21276190/ Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial - https://pubmed.ncbi.nlm.nih.gov/22517298/ Randomized controlled trial: targeted neck cooling in the treatment of the migraine patient - https://pubmed.ncbi.nlm.nih.gov/23901394/ Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #migraine #migrainerelief #migraines