Quercetin, Hidden Secrets They Don’t Want You to Know | Dr. J9 Live

In this episode Dr. Janine talks about Quercetin and the hidden secrets they don’t want you to know. She explains what Quercetin is and all the ways if can be beneficial to our health. She looks at how it can help support the immune system, and how it has anti-cancer properties. She looks at how Quercetin is great for our mitochondria health and how it can help with insulin resistance and weight loss. She talks about the best food sources of Quercetin. Lastly, Dr. Janine explains what to look for in a Quercetin supplement and how it helps with the absorption of other supplements. Links to supplements mentioned in this episode. Quercetin – Vitatree Seasons Support: https://store.vitatree.com/All-Products/Seasons-Support Zinc – Vitatree Zinc Plus Quercetin: https://store.vitatree.com/All-Products/Zinc-Plus-Quercetin Turmeric Curcumin – Vitatree Turmeric Curcumin: https://store.vitatree.com/All-Products/Turmeric-Curcumin Links to studies mentioned in this episode The Effect of Quercetin on Inflammatory Factors and Clinical Symptoms in Women with Rheumatoid Arthritis: A Double-Blind, Randomized Controlled Trial - https://pubmed.ncbi.nlm.nih.gov/27710596/ Quercetin enrich diet during the early-middle not middle-late stage of alzheimer's disease ameliorates cognitive dysfunction - https://pubmed.ncbi.nlm.nih.gov/29736217/ Quercetin is equally or more effective than resveratrol in attenuating tumor necrosis factor-{alpha}-mediated inflammation and insulin resistance in primary human adipocytes - https://pubmed.ncbi.nlm.nih.gov/20943792/ Onion peel extract reduces the percentage of body fat in overweight and obese subjects: a 12-week, randomized, double-blind, placebo-controlled study - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4819128/ Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #quercetin #immunesupport #weightloss