Women’s Hormones | Estrogen Dominance: Causes, Symptoms, & Tips | Dr. J9 Live

The Dr. Janine Show Podcast - A podcast by Dr. Janine Bowring

In this episode of the Dr. Janine Show Dr. Janine talks about Estrogen Dominance. She explains what estrogen dominance is. She looks at what causes estrogen dominance in both women and men. She talks about the symptoms of estrogen dominance. She goes through the most common symptoms in detail and shares tips to help each one. She talks about things like hormonal weight gain, and loss of muscle mass. She looks at low thyroid function and sleep disorders as they relate to estrogen dominance. She explains how loss of libido and heavy periods can be caused by estrogen dominance. She talks about headaches and anxiety or mood swings. Lastly, Dr. Janine shares her 9 tips to fix estrogen dominance naturally. Links to supplements mentioned in this episode. Zinc – Vitatree Zinc Plus Quercetin: https://store.vitatree.com/All-Products/Zinc-Plus-Quercetin Selenium – Vitatree Whey Protein Powders: https://store.vitatree.com/All-Products/Protein-Whey-Chocolate https://store.vitatree.com/All-Products/Protein-Whey-Unflavoured Iodine, Forskholi, Tyrosine, Ashwaghanda – Vitatree Thyroid Support: https://store.vitatree.com/All-Products/Thyroid Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Products/Magnesium Vitamin B12 & B6 – Vitatree Vitamin B12: https://store.vitatree.com/All-Products/vitamin-B12 Folate – Vitatree Iron Complex: https://store.vitatree.com/All-Products/Iron-Complex Probiotics – Vitatree Probiotics: https://store.vitatree.com/All-Products/Probiotics Collagen – Vitatree Collagen Powder: https://ca.vitatree.com/collagen-1/ Maca, Black Cohosh – Vitatree Women’s Formula: https://store.vitatree.com/All-Products/Vita-Womens Fiber – Vitatree VitaMucil: https://store.vitatree.com/All-Products/VitaMucil Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #womenshealth #womenshormones #estrogendominance