The DR & The DJ B-Sides: Enmeshment

On this week's B-sides, Dr Amy & DJ John's word of the (holi)day is "Enmeshment". Enmeshment is a relationship system where members are expected to think, feel, and believe certain ways, based upon spoken or unspoken rules for interaction. That form of relationship ultimately prevents true independence. Sound familiar? Happy Holidays! Tune in to hear some of John & Amy's reasons why we keep going back to toxic family members and some tools to help you break away from the damage they are inflicting on you. Tag us on IG at @thedrandthedj The DR & The DJ *Reminder: Nothing in this podcast is a substitute for medical or professional advice. Please always consult your doctor. Theme music by Michael Lerner. Explore more podcasts at Ruinous Media. Join Dr. Amy’s community and get her libido boosting recipes and more midlife health tips at Craft & Clinic. Get on John’s Record Club List for all the best vinyl recommendations and community events.