EP. 38: Take Charge of Your Thyroid with Dr. Carolyn Stone

On this weeks episode, I sit down with Dr. Carolyn Stone.  As a licensed Naturopathic physician in Arizona, Dr. Carolyn Stone specializes in thyroid health and has written books on the subject.  Be sure to check out her new book "Hashimoto's: You Got This: A guide to help you regain your freedom from your thyroid." On this episode we cover: Thyroid Health Hashimotos  Hyperthyroidism Hypothyroidism  Daily habits to build for long term solutions  Seasonal changes  Sauna  Adrenals Getting rid of toxins  Mixodema  Dementia  Strength training  Overtraining  What to look for in a doctor  Alcohol and the thyroid  Insulin and thyroid function  Autoimmune diseases Check out Dr. Carolyn: New book Instagram Website Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list.  Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RESILIENCE10 For 10% off Resilience Further Listening: You Heal You with Dr. Raymond Nichols 10 Reasons Why I Love My Sauna Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.