Adriana's Principle You Are What You Think

The Dream Team Academy - A podcast by Marissa Manrique, Lisa Hamilton-Smith, Brandon Hamilton

So Are We what We Think? Adriana showed us so many principles of Living a Life You Love. Focus on what you want, not what you don't want! Make progress step by step A nutrition expert, one of the keys Adriana shows us is that food is tied to emotions, and that the key to controlling eating issues is to separate food from the emotions. Your cells listen to you! and you are what you think, this is true for all of your habits and especially your eating habits. Eating healthily and exercising is essential for living your dream life but you must also think good things as well.