113. The impact of day sleep on night sleep!

Ever wondered how your baby or toddler sleeps throughout the day impacts the night? When your babe's day sleep isn't appropriate for their age, it can lead to a host of sleep challenges, which I'm going to talk about in todays episode! If you're looking for a starting point in getting day sleep right so your nights start to improve, check out my Baby + Toddler Routine Bundle. You can learn more it at: www.jenniferbutler.online/babytoddleroutinebundle