Self Love w/ Dr. Mike Hart

The Eben Flow - A podcast by Eben Britton

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Don't get it twisted. This episode is not about some new age philosophy to avoid pain and discomfort. In fact Dr. Mike Hart and I went deep on the undeniable value of facing adversity, overcoming pain, and enduring discomfort on the path to total self love. It began as a conversation on the medicinal benefits of cannabis but quickly evolved into an in depth dialogue on the importance of taking ownership of one's health and wellbeing. How far we've spun out into this abyss of comfort and pleasure in 2020. It is literally killing us. Leading us down a dark hole of disillusionment and unhappiness. Buckle up folks this ride might get a little bumpy!    Follow Dr. Mike Hart on IG and Twitter @drmikehart For more information visit www.mikehartmd.com  www.ebenbritton.com   Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.