how to prepare for the holidays in ED recovery

Hi everyone! We are so excited to be releasing a new episode of The ED Recovery Project Podcast! This first one is short and sweet but gives some helpful tips on how to prep for the holidays and protect your recovery in the process. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. instagram // https://www.instagram.com/theedrecoveryproject/  Pinterest // https://www.pinterest.com/theedrecoveryproject/ website (coming soon!) // the ED recovery project website DISCLAIMER: EDRECOVERYBLOG’s content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.