how to stop counting calories

Hi everyone! We are so excited to be releasing the very first episode of our podcast! This first one is short and sweet but gives some helpful tips on how to stop counting calories. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. instagram // https://www.instagram.com/edrecoveryblog/ Pinterest // https://www.pinterest.com/edrecoveryblog/ website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER: EDRECOVERYBLOG’s content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.