#37 Think Like a Monk - Jay Shetty

Think Like a Monk – Cultivate Inner Peace and Uncover Your PurposeIn this episode, we explore Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty, a transformative guide that marries ancient monastic wisdom with modern strategies for mental clarity. Shetty shares practical techniques for overcoming negativity, embracing mindfulness, and redefining success on your own terms.We’ll break down key insights on letting go of external expectations, cultivating daily rituals for mental well-being, and discovering a deeper sense of purpose. If you're ready to reshape your mindset and embark on a journey towards lasting peace and fulfillment, this episode is your invitation to think like a monk.