#44 Indistractable - Nir Eyal
The Effective You - A podcast by Tomasz Brych

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Indistractable – Master Your Attention, Control Your LifeIn this episode, we dive into Indistractable by Nir Eyal, a powerful guide to overcoming distractions and reclaiming focus in a world full of interruptions. Eyal reveals the psychology behind why we get distracted and provides actionable strategies to take back control of our time, attention, and productivity.We’ll break down key lessons on mastering internal triggers, building better habits, and designing an environment that supports deep work and intentional living. If you're ready to stop reacting to distractions and start focusing on what truly matters, this episode is your invitation to become Indistractable.