06. Practice

Practice makes permanent - in this episode learn what a transformational embodied practice is and isn’t, how to choose a practice, how to make the most of a practice, deal with resistance, and hear examples and case studies of practices from martial arts, dance, yoga and more.    Recommended authors: Stuart Heller - Leadership Dojo  Ginny Whitelaw - Move to Greatness  Francis Briers - A Little Book on Finding Your way  George Leonard - extracts from “Mastery”  Wendy Palmer - Leadership Embodiment Poem - Autobiography in Five Chapters by Portia Nelson