138. Kosha Architecture - with Miriam Hamui

Architect, yogi and somatic educator Miriam joins the show to discuss the impact of somatic practices, her yoga training, yoga in daily life, the five sheaths “koshas”, Frank Lloyd Wright, the effect of spaces on us, how to design your house to benefit us on all levels, personality and physical space, somatic vs physical yoga and Mexican embodiment. http://miriamyoga.com/