204. What the hell to practice? - With Mark Walsh and Alexandra Vilvovskaya

In this conversation my EFC colleague from Russia Alexandra (aka Vilya) discuss how do we choose and establish a practice. We talk about how to how the hell do you pick one fo starters, and how do all the different practices in the field integrate. We discuss the Embodied Facilitator Course a fair bit too for those interested in that. Some really leading-edge embodied musings on this one.    https://embodiedfacilitator.com/yoga-for-your-life-2/ http://body4biz.ru/efc-russia