205. Life and breath - With Max Strom

The Embodiment Podcast - A podcast by Mark Walsh

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Yoga teacher and breath-worker Max joins me to discuss hatha yoga, the purpose of yoga, conscious vs unconscious breathing, anxiety, how the USA has changed, loneliness, "The Blitz spirit" and social cohesion, sports violence, ethics, morality, Nazis and communists, gratitude, industrialisation and core human needs. A talk that’s both classic and right up to date.  https://maxstrom.com