211. Body, touch & paradox - With Kai Ehrhardt

Body IQ founder Kai joins me to discuss touch vs. sexual needs, addiction, Middendorf breath work, true value of somatics, Continuum and Emily Conrad, the freeing power and paradox of awareness, use of sound, felt vs directed approaches to somatics, his Somatic Academy, Berlin and embodiment in Germany. A wide ranging and deep one. https://www.kaiehrhardt.com https://bodyiq.berlin https://www.somatische-akademie.de/index.php