23. Seasons of the body - with Mark Walsh

The Embodiment Podcast - A podcast by Mark Walsh

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Exploring the deep and widely applicable model of cycles. Learn how we are effected by the rhythms of life and how imbalance here may cause issues. Various perspectives such as 5Rhythms and the seasons model, are compared, and exercises given. George Leonard - The Silent Pulse Gabriel Roth - Maps to Ecstasy The Anatomy of Change - Richard Strozzi Heckler The Hero’s Journey - Joseph Campbell: https://en.wikipedia.org/wiki/Hero%27s_journey Adam Barley - http://www.adambarley.com/    Mark Walsh videos:  https://www.youtube.com/watch?v=MbkydndvoR0 https://www.youtube.com/watch?v=pV06pi4JyQ0   The Subjective Flow - The I Cycle Activation-increasing-peaking-containing-decreasing-completing-rest Simplified versions: Wake, awake, sleepy, sleep; or -  turning on, on, turning off, off   The Relationship Flow - We-Cycle Aloneness-meeting-connecting-dialogue-transformation-completing-departing  Simplified version: greeting, relating, parting, alone   The Action Flow - It-Cycle Preparing-allowing-starting-doing-completing-reflecting-not doing Simplified version: Prepare, do, stop, don’t   “To everything there is a season...a time to be born and a time to die, a time to plant and a time to reap that which has been planted” - Ecclesiastes 3:2, The Bible "Of what is the body made? It is made of emptiness and rhythm. At the heart of the world there is no solidity, there is only dance..." - George Leonard   “At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, a complex of wave forms and resonances, which is absolutely individual and unique, and yet which connects us to everything in the universe.”   - George Leonard