251. Practical embodiment for Corona - with Anouk Brack, Alexandra Vilvovskya, and Mark Walsh

Practical tips for centring and reducing Corona stress, for when watching the news, for relationships, for social media, for shopping, social distance and more. Many many practical tips and tools for this new world!! https://anouka.nl https://www.facebook.com/groups/1508100046093929/?ref=share