360. Internal family systems - With Dr Richard Schwartz

Therapist and founder of IFS, Dr Richard Schwartz, joins me to discuss “parts”, what IFS is, how all parts are positive, Voice Dialogue, Big Mind, “exiles” and society, COVID, and more. I also take part in a very personal demo. Full on, deep and wonderful. https://ifs-institute.com/about-us/richard-c-schwartz-phd