454. What you can’t say about yoga - with Jambo Truong

Yoga teacher and bodyworker Jambo joins me to talk Ayaveda, accupuncture, The Boys of Yoga, face reading, Forest Yoga, body dysmorphia, what “feels right”, trauma, yoga bodywork, anatomy, what you can’t say, what we hold in the body, selfies in yoga, yoga in Asia, and more. A fast-paced bromantic thought fest. Websites: jambodragon.com   jds.jambodragon.com As a multi-disciplinary practitioner, with experiences of East-Asian medicine styles and a fascination with orthopaedic diagnostics, expect to experience a balanced approach of science and magick with Jambo. Jambo teaches the classical framework of Forrest Yoga and adds his unique approach of kinesiology to enable further understanding of the biomechanics and somatic experiences within the practise of yoga.Arm Balances' as well as 'The Anatomy of Standing Poses for Effective Hip Opening' are what is often seen. Although these workshops sound heavily based on poses, he believes that the foundation for physical and emotional growth walks side by side. The yoga mat is a safe arena to explore the areas we are working towards as well as the places we are afraid to meet. This safe space is deliberately generated so that we can walk with full integration. All of our gifts and the shadows that we need to snuggle up to. You may also enjoy episodes: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000502921160 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000495101504