473. Star Trek Inspired Meditation - With Daniela Welzel and Karin Van Maanen

Strong woman Daniela Welzel, a long-standing member of the Embodiment Unlimited “family” reveals how Dr Spock was her first meditation inspiration when she was 12 years old. She now has a huge amount of meditation experience under her black-belt in Aikido as well a huge amount of insight into how embodiment shapes our bodies, minds and lives. https://www.danielawelzel.com/