561. Playing movement - with Stefan Crainic

Movement teacher Stefan join me to talk free moving, Fighting Monkey, creativity, the cost of practice, “affordances”, parkour, performative movement, play, expressing oneself, how social media impacts movement, constraint-led learning, stress responses, middle-aged guy challenge and more! A great movement geek out.  Insta: @stefan.crainic   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/