597. All About Resilience - With Mark Walsh

Feeling pressured, anxious or overwhelmed? Modern life is a rollercoaster of stress, and frankly, many of us are struggling. From work deadlines, to finances in a volatile economy, to social media, it’s no wonder we’re all on the verge of a meltdown! So, if you’re feeling a bit “crazy” in today’s unwell world, well… you’re not alone. In this episode Mark talks about how to be resilient nowadays, different factors of resilience, what people get wrong about resilience & pretty much how to not go insane in the modern world. Join this FREE event coming up soon or suggest it to a friend:  https://embodimentunlimited.com/resilience-event/