618. THOR Testosterone Method - with Jakob Brand

   In this session Jakob talks about methods, tips and information on how men can effectively increase their testosterone naturally. It is the hormone that defines men's essence, and he shows men how to rediscover this power. Not a less valuable episode for females too.    Find more information about Jakob here: https://mensrevival.de/  ------------------------------------------    For several years now, Jakob has been studying the incredible tools that evolution has given us as humans. He is fascinated and excited by the question of how we can make the best use of these. We have enormous potential, but we remain far behind our potential because we sabotage ourselves through poor nutrition and poor lifestyle choices.    You will find answers to this question in his books... from one perspective or another.    He now earns his living from this successful search and passes on his findings in the form of online courses, e-books, blog articles, videos and podcasts. ------------------------------------------    Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demo sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/