Being a Gynae Geek with Dr Anita Mitra.

Dr Anita Mitra is an NHS doctor who specialises in obstetrics and gynaecology. In this episode we discuss: - Why talking about women's health shouldn't be taboo. - How tracking your cycle can help you better understand your health overall. - What a menstrual cycle is, how long it lasts and how it might make you feel at different times of the month. - Why the notion of 'balancing your hormones' is ultimately a bit of a nonsense. - Why talking about our vaginas and vulvas shouldn't be taboo and much more... Anita's book is available here -- The Gynae Geek. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram.  

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