Bullet Points | The Turnaround

The Emma Guns Show - A podcast by Emma Gunavardhana

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Following on from our last Bullet Points episode I wanted to share this exercise from Byron Katie that I discovered in Dr Daniel G Amen's book Change Your Brain, Change Your Life. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram.  


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