Bullet Points | The Turnaround
The Emma Guns Show - A podcast by Emma Gunavardhana
Categories:
Following on from our last Bullet Points episode I wanted to share this exercise from Byron Katie that I discovered in Dr Daniel G Amen's book Change Your Brain, Change Your Life.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
See acast.com/privacy for privacy and opt-out information.