Feel-Good Habits | Jules von Hep

Jules von Hep returns to the podcast to share his feel-good habits, the strategies he uses and recommends to make sure every day is a good day. During our conversation @julesvonhep reveals: - Why the first hour of the day sets him up for success. - The power of gratitude and how it leads to happiness. - Prioritising mental health and positivity. - Pausing and appreciating the good things as and when they happen #thankbank - The benefits to movement and music. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram.  

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