Habit 1 | How to QUIT coffee UPDATE

It's time for a #26habits update and the benefits and drawbacks of having eliminated shop-bought coffee. I'm ten days in and although there have been no headaches (apparently I metabolise caffeine like a champ) it hasn't been entirely comfortable.  You've also been asking a lot of beauty questions so I thought it was time to share with you what I've been using recently and why I've been getting so many compliments. Tune in to hear the Nadine Baggott 'prescribed' three-step night time routine that has given me a real glow.  In this show: AeroPress from Perky Blenders. My Nadine Baggott skincare prescription below - to view her youtube channel click here >> The Beauty Know It All. Paula's Choice Hyaluronic Acid Booster (All Skin Types). Perricone MD Peptide Complex. Environ Youth EssentiA C-Quence Serum 1.  Join the new Facebook Group here >> The Forum.   

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