Habit #6 | Fitness Challenge - Press Ups

The Emma Guns Show - A podcast by Emma Gunavardhana

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In this update, I share the progress I've made towards a full press up and the other lessons I'm learning on this fitness challenge journey.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter. Hosted on Acast. See acast.com/privacy for more information.