Katie Morris | Managing Menopause

In this episode I'm joined by Katie Morris (@katie_morris_fitness) who tells me about her experience of training women experiencing menopausal symptoms and how lifestyle changes can make a huge difference to the overall experience of menopause. Click here to join Katie's Facebook group - Menopause Mastermind. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram.  

See acast.com/privacy for privacy and opt-out information.