Mandy Saligari | In Therapy

Mandy Saligari is an addiction, parenting and relationship expert who joins me on this episode to talk about therapy, mental health, self-esteem and breaking the patterns that might be preventing you from living your best life. Mandy's Ted Talk 'Feelings | Handle them before they handle you'. To contact Mandy - MandySaligari.com Mandy's book Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram.  

See acast.com/privacy for privacy and opt-out information.