Tom Farrelly-Rogers | 'Shrilliance', Rumination and Audio Fingerprints

Tom Farrelly-Rogers (@tomfarrellyrogers) joins me on this episode of the podcast to talk all things mental health and to also have a lot of fun… We talk about where anxiety begins, how to turn it into a positive and when it can spiral into depression, but how humour can play a vital role in taking control of your mental health. Links from the show: Tom’s feature for Pop Sugar - The Hard Work Was in Loving Myself First. Quincey Jones interview in Vulture Magazine. Sarah Wilson - First We Make the Beast Beautiful Andrew Sean Greer - Less Kath & Kim on Netflix Five Foot Two on Netflix Call Me By Your Name Simon vs. the Homo Sapiens Agenda To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram.  

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