From Frustration to Confidence: How Estefania Parra Overcame Hormonal Imbalances

The Empowered Feminine With Ciara Foy - A podcast by Ciara Foy - Thursdays

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Unbeknownst to her, Stef's journey towards empowerment was about to take a surprising turn. As she faced the daunting battle against weight gain and hormonal imbalances, little did she know that a chance encounter would be the catalyst for change. In this episode, you will be able to: Unleash a newfound confidence to overcome challenges with weight gain and hormonal imbalances.Gain a strong grasp of the impact of macros on your health and how informed eating choices can shift your lifestyle.D...