119. How to Break the Chronic Pain Cycle

In this episode of the Endo Babe Podcast, I explain the chronic pain cycle, how it works physically and mentally, and how we can make little changes in our everyday lives to break it.  ***************************************************** Follow Chelsea on IG here! Join the Moon Magic Community here- for my wild&witchy spoonies! Click here to join the Endo Babe email list Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://podcasters.spotify.com/pod/show/endobabepodcast/support