Automating Healthy Eating Habits For Superhuman Energy w/ Susan Peirce Thompson, PhD

In this episode, I’m speaking with Dr. Susan Peirce Thompson, who is an adjunct associate professor of brain and cognitive sciences at the University of Rochester. She’s president of the Institute for Sustainable Weight Loss and founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the vibrant health that accompanies permanent weight loss. We will talk about the best way to optimize healthy eating habits to support a healthy high-energy life.