Fasting and Dieting Hacks with Dr. Dan Pompa

In this episode, I am speaking with Dr. Daniel Pompa - who is a global health leader and innovator on a mission to educate practitioners and the public on the origins of inflammation-driven diseases, cellular detoxification, fasting strategies, and diet variation principles.  In this podcast, Dr. Pompa and I discuss:  The 7 reasons to fast The importance of feasting and fasting days 4 things no one wants to talk about with regards to fasting When and Why to use “diet variation”