SANE Fat Loss – Carbs, Fats, and Calories with Jonathan Bailor

The Energy Blueprint Podcast - A podcast by Ari Whitten - Saturdays

In this episode, I am speaking with Jonathan Bailor – founder of Wellness Engineering and the SANESolution, as well as the bestselling author of The Calorie Myth, and producer of the award-winning movie Better. We will talk about the SANESolution for fat loss, and how carbs, fats, and calories really factor into body composition.