The Body Fat - Immune Function Link w/ Alex Leaf

In this podcast, I am speaking with Alex Leaf — a nutrition expert, researcher, and teacher of nutrition at the University of Western States. We will talk about the little known link between body composition and viral infections. In this podcast, Alex will cover:  The sixth highest cause of death in the US  How your body composition influences your risk of disease The link between obesity and chronic low-grade inflammation  How chronic low-grade inflammation impacts on your ability to fight off infections The benefits of weight gain  How society facilitates overweight and obesity The power of happiness at every size