Episode 027 | Katie Zaccardi | Mental Health Wellness in Singing

In this episode, Katie Zaccardi helps us look at what it means to have wellness in our life as a musician. She talks about how mindset and beliefs can affect our physical health and cause anxiety or stress. In singing, this can exacerbate having tension in the voice or the voice not working properly. Join us for this discussion about our life as musicians being balanced in wellness. www.katiezaccardi.com Instagram: @katiezaccardi Her podcast is called “The Out to Be Podcast”.