S2 E22 | 7 Ways to Switch Off
The EnSpirit Podcast with Baiju Solanki. - A podcast by EnSpirit Global

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Welcome back to Season 2 of the EnSpirit Podcast. In this episode, we highlight 7 ways in which you can switch off. Switch off from what? From the relentless dirge of information, social media and constant pressures. This could involve going for a walk, cooking proper meals or setting various boundaries - they will be different for everyone. But the central idea remains the same: in order to be switched on, you need to switch off from certain distractions first. Thank you for listening and for all of your support. _________________________________________________________________________________________ Baiju Solanki can be found here: Website LinkedIn Facebook Instagram Twitter Book Change Your Game