153: The Less Stressed Life w/ Christa Biegler

Today on the show we talk about stress and inflammation with Christa Biegler. Christa is an integrative dietitian nutritionist specializing in skin and digestive issues in private practice. She hosts The Less Stressed Life podcast, which focuses on inflammation reduction and upleveling life, health and happiness. See full show notes for this episode HERE. (You can also leave a comment there on the site) Christa Biegler Website: www.christabiegler.com LessStressedLife.com LabDoor - Supplement ratings and testing Omegagize from Young Living Mindset: The New Psychology of Success by Carol Dweck The Miracle Morning book New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life!  Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you for supporting our sponsors who help keep this show FREE: View our current list of sponsors and resources HERE FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too! xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices