28. 3 Effective Coaching Techniques To Beat Procrastination

Do you know why you procrastinate? Or why your clients are procrastinating? In this episode, Coach Ajit dives deep into understanding why do we procrastinate, and 3 effective coaching techniques and strategies you can use on yourself and with your clients to help them beat procrastination.   Key Timestamps [2:13] - Where does procrastination come from? [5:35] - 3 key reasons why we procrastinate. [9:22] - 3 coaching techniques and strategies to overcome procrastination and take action.   Subscribe to this podcast to automatically get new episodes in your favorite podcast app.  Connect with us! IG: @officiallyajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com Evercoach Certification: www.evercoach.com/cbc