Ep118: Letting Go of What You’ve Spiritually Outgrown

The Everyday Intuitive - A podcast by Heather Alice Shea, CEO & Founder of Atmana Academy

“If we're already over it, why are we still holding onto it?” Get ready to dive into this Everyday Intuitive episode, sisters and sirs, for Heather will be talking about letting go of what you have spiritually outgrown. In this episode, Heather shares not only personal stories but also tips on how to finally break from what you’re holding onto and release what no longer supports your soul's growth and evolution. Surely your mind is now rummaging through your life memoirs, journey to finding your higher self, past traumas, and transformative experiences that allowed you to move past those blocks to discover the new and better you. Hold on to these insights and reflect on them as you listen in. Remember to keep in touch and consider Heather’s challenge by the end of this episode. Have a great time!   Listen to the Episode Now: 00:28 Welcome to episode 118 02:31 The undersung skill 03:36 A story from Heather’s journey to seven figures 05:41 A childhood story from Heather 09:39 Why it’s hard to overcome blocks 11:32 The first mindset shift to let go of what you’ve spiritually outgrown 14:15 Tips for letting go of what you have spiritually outgrown 14:27 Tip #1 15:49 Tip #2 16:36 Tip #3 17:41 Tip #4 19:15 Tip #5 23:15 Wrapping up   Soul Stirring Quotes: “If we're already over it, why are we still holding onto it?” “We're actually pretty good at failing. We're actually really good at messing things up and starting and trying over and over again. I think human beings really do that well.” “Letting go of what we have outgrown spiritually is probably one of the most undersung skills that we have on our path of ascension, whether that is ascension in your relationship, whether it is ascension in your career, in your coaching practice, in just in your own soul's evolution.” “If we're gonna let go of the things we've outgrown, we have to learn to see growth as not abandonment.” “You might be in a different place, but it doesn't mean you're a completely different person.” “Anytime we let go of something and we create space for new in our life, we're afraid of what that new is going to hold.” “We need to replace that fear of the unknown with curiosity and excitement about what is to come.” “It's really about replacing the fear of being wrong with permission to make mistakes, permission to change our minds, permission to just experience new things.” “Because when you know better, you're responsible for doing better.”   Links Mentioned: Heather’s Instagram: @heatheraliceshea https://www.instagram.com/heatheraliceshea/   Connect with the Heather: Email: [email protected] Timezone: America/New_York Website: heatheraliceshea.com