Lindsay Arnold on Secrets to Confidence, BTS of the "Dancing With the Stars," and Working Out During and After Pregnancy

Lindsay Arnold quickly became a fan favorite on "Dancing With the Stars," captivating audiences and winning over celebrities throughout her 10-year stretch with the hit show. In 2022, Lindsay made the difficult decision to leave DWTS to focus on her growing family back in Utah. On today's episode, Lindsay is spilling everything: What it's like to be a professional dancer in the entertainment industry, the truth about rumors surrounding celebrities and their DWTS partners, and how "having it all" for her meant stepping away from the show and prioritizing her growing family. Lindsay also founded a fitness platform, The Movement Club, which includes pregnancy and postpartum workouts. On the episode, Lindsay also dives into fitness tips, wellness routines, and the biggest lessons she wants her daughters to learn. Hosted on Acast. See acast.com/privacy for more information.