What's your attachment strategy? [Jess Morey]

The first 3 years of your life deeply impact how you interact with the world around you. We develop attachment strategies to feel seen, safe and loved. How do these behaviors impact us as adults? We discuss the implications on talk therapy, healing through meditation and how to apply attachment theory to parenthood. [Episode 32] Jess Morey is a meditation teacher and contemplative coach. Learn more about Jess: • Jessica Morey's Website References from the show: • The Attachment Project • Mettagroup • Therapist Uncensored —- JOIN OUR GROUP COACHING COHORTS: Are you looking to ask deep, introspective and provocative questions about your own life (with Khe and likeminded peers) ⁠⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠⁠ —- BECOME A RADREADER: 📩 ⁠⁠⁠⁠⁠⁠Join 50,000+ ambitious professionals⁠⁠⁠⁠⁠⁠ for our weekly essays on productivity, money and career. ⁠⁠⁠⁠⁠⁠🐦 Twitter⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠📸 Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠💼 LinkedIn⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠🌍 RadReads Blog⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠🎥 TikTok⁠⁠⁠⁠⁠⁠ Podcast art by ⁠Nate Kadlac⁠, photography by ⁠Henry Thong⁠