Ep 49: Getting and staying organized with a system that works with your brain, with ADHD Coach Debra Levy

The Executive Function Podcast - A podcast by Sarah Kesty

How many of us have told ourselves (or heard from others), "You need to get organized?" Yet the HOW piece is still confusing! What "organized" means to different people varies widely, and there's the big challenge of maintaining any system you create! (Because, hello? It's FUN to get going with all of the new tools and gadgets, but continuing after the newness fades? Ehh...) Our guest, Debra Levy, offers easy and brain-friendly ways to get and stay organized, including how to think about managing time as part of your system. This episode is great for grownups and kids alike! The Rocks, Pebbles, Sand Video About Debra: Debra Levy, is a Certified Life, ADHD, and Productivity Coach, and is the owner of A Life That Fits, LLC. She is dedicated to helping her clients make time and space for what matters most in their lives. Debra begins by working with her clients to clarify what is important to them, what will make them feel happy and fulfilled, and determining what guidance and support is required to create the life they want. She focuses on areas that are a struggle for many of her clients (whether ADHD or neuro-typical) including time management, hyper- focusing, distractions, the setting of goals and priorities, and establishing healthy boundaries. Together, she and her clients work on gaining insight into what is holding them back. She helps them to become more aware of their own natural abilities, modalities, and tendencies, make room for their big-picture goals, and implement step-by-step solutions to help them get from where they are, to where they want to be. Debra is here to partner with her clients on a thought-provoking and productive journey to envision “A Life That Fits” their values and dreams and provide the motivation and accountability to maximize their potential. www.alifethatfits.comhttps://www.linkedin.com/in/debraslevy/  https://twitter.com/alifethatfits  https://www.instagram.com/alifethatfitscoaching/  https://www.facebook.com/alifethatfitscoaching/ Audience: all ages and contexts