A happy & healthy Christmas is an honest Christmas?

After a quick look at the weekend weather and any important news for our community, I'll be joined once more by jolly Jennifer Barraccu of HoliHealthy and we'll chill, chat and set ourselves up for a positive day and weekend.One thing we might discuss as Christmas and the new year draw ever closer is how to stay relaxed and upbeat in what many experience as a stressful and testing time of the year.ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.