Shaping UP, Stepping UP & Speaking UP! - Feelgood Friday Fun on The GMP!

Join us for some Feelgood Friday fun with our very own Coach Turner, big Phil 'CooWooDoo' Cooklin, AND - from channel sponsors Herdade Do Meio and the 'unofficial Irish Ambassador' to Portugal - Bobby O'Reilly.Today's feelgood focus will be on fitness and feeling good for the long run, so to speak!---Thank you for being here! All that we do is made possible by our GMP! VIPs and Portugal Club members, our associates including Expats Portugal and channel sponsors Herdade Do Meio.Find out more about us and how we can help you at www.goodmorningportugal.com Learn loads about Portugal at www.learnaboutportugal.comJoin Expats Portugal for access to top migration professionals, discounts and perks - https://expatsportugal.com/?wpam_id=27Check out Portugal's most exciting new sustainable development project - http://www.herdadedomeio.comNeed to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchangeWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.