#103 How to Fill Your Life With Hope and Happiness

Are you feeling hopeful and genuinely happy? Is your home filled with happiness and hope? Too often we only feel hope and happiness when things are going our way but begin to feel hopeless and unhappy the moment anything goes wrong. Hope and happiness are the result of purposeful choices! “People are about as happy as they make up their minds to be.“ These are the four circuits of happiness in your brain. Get into a positive state. Recover from a negative state. The ability to focus. Being generous. --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message